Shinrin yoku

Shinrin Yoku (from Japanese: forest baths) is a discipline aimed at obtaining personal healing and reconnection through contact with nature.

We carry out guided excursions in the wonderful estate of Can Ribera in Biniaraix (Sóller) (www.canribera.com) where we reconnect with the presence through the activation of the five senses, the silence and the energy cleansing of our brothers the Trees.

We will feel conscious touch from a health care professional, we will activate smelling memories with essential oils naturally extracted from native plants, we will gently exercise the visual presence and active listening  walking in a state of mental silence, experiencing the here and now state to finally enjoy tasting some local and tradicional delights.

Come on and join us in this unique experience ¡¡

THE AQUARIAN CODES

Made with love

ESTUDIO THE ROOM

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